:root{--bg: #111214;--card: #1c1d20;--line: #2c2e33;--text: #f2f2f2;--muted: #9a9ca3;--accent: #ffd60a;--accent-ink: #111214;--ok: #34c759;--danger: #ff6b5e;--rest: #449dd7;--btn: #2a2c31;--radius: 14px;color-scheme:dark}*{box-sizing:border-box}html,body{margin:0;background:var(--bg);color:var(--text);font:16px/1.4 system-ui,-apple-system,Segoe UI,Roboto,sans-serif;-webkit-tap-highlight-color:transparent}main{max-width:560px;margin:0 auto;padding:16px 16px calc(88px + env(safe-area-inset-bottom))}h1{font-size:28px;margin:4px 0}h2{font-size:19px;margin:2px 0;font-weight:600}a{color:inherit;text-decoration:none}.accent{color:var(--accent)}.muted{color:var(--muted)}.small{font-size:14px}.error{color:var(--danger)}.screen-head{margin-bottom:16px}.card{background:var(--card);border-radius:var(--radius);padding:16px;margin-bottom:12px;border:1px solid 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.swipe-wrap{margin-bottom:8px}.swipe-hint{display:inline-flex;align-items:center;gap:6px;color:var(--muted);font-size:12px;opacity:.8}.swipe-hint-icon{display:inline-block;animation:swipe-nudge 1.6s ease-in-out infinite}@keyframes swipe-nudge{0%,to{transform:translate(0);opacity:1}50%{transform:translate(-14px);opacity:.5}}.last.first-time{font-size:12px;opacity:.55;margin:2px 0 8px}.tabbar a{display:flex;justify-content:center;align-items:center;padding:14px 0}.stepper input{width:4ch;min-width:2.5ch}.stepper input::placeholder{color:var(--muted);font-weight:400}.set-tools{flex-wrap:nowrap}.set-tools .btn{white-space:nowrap;padding:9px 12px}.swipe-hint{white-space:nowrap}.password-form{display:flex;flex-direction:column;gap:12px;margin-top:12px}.password-wrap{position:relative}.password-wrap 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minmax(0,1fr);gap:8px}.slot-time{color:var(--muted);font-weight:700;font-variant-numeric:tabular-nums;padding-top:14px;font-size:15px}.meal-card{display:block;background:var(--card);border:1px solid transparent;border-radius:var(--radius);padding:14px 16px;min-width:0}.timeline .slot:nth-child(2n) .meal-card{background:#26282d}.timeline .slot:nth-child(odd) .meal-card{background:#050506;border-color:#2c2e33}.meal-card.train{border-color:#ffd60a59!important}.meal-card.train.done{border-color:#34c75980!important}.meal-card.free{border-style:dashed!important}.meal-head{display:flex;justify-content:space-between;align-items:center}.kind{margin:0;font-size:12px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--muted)}.dish{margin:2px 0 6px;font-size:19px;line-height:1.25}.portions{margin:0;color:var(--muted);font-size:15px}.tags{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px}.tag{border-radius:999px;padding:2px 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#4a4d55;display:flex;align-items:center;justify-content:center;font-weight:800;font-size:14px;color:var(--accent-ink)}.box.on{background:var(--accent);border-color:var(--accent)}.shop-name{font-weight:600}.shop-note{display:block;font-weight:400;font-size:13px;color:var(--muted)}.shop-qty{font-weight:700;font-variant-numeric:tabular-nums;text-align:right}.shop-row.done .shop-name,.shop-row.done .shop-qty{text-decoration:line-through;color:var(--muted)}.shop-row.done{opacity:.7}.swipe-front{position:relative;touch-action:pan-y;transition:transform .25s ease}.shop-swipe{background:inherit}.group .swipe-wrap{margin-bottom:0}.group .swipe-bg{border-radius:8px}.group .swipe-front{background:inherit}.shopping .group:nth-of-type(odd) .swipe-front{background:#26282d}.shopping .group:nth-of-type(2n) .swipe-front{background:#050506}.month-nav{display:flex;align-items:center;justify-content:space-between;margin-top:10px}.month-nav strong{font-size:18px}.month-nav .round,.date-stepper 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input{border:0;background:none;padding:0;font-size:34px;font-weight:700;font-variant-numeric:tabular-nums}.amount-field input:focus{outline:none}.date-stepper{display:flex;align-items:center;justify-content:space-between}.date-stepper strong{font-size:17px}.cat-item{background:var(--card)}.sheet .swipe-wrap{margin-bottom:0}.history-link{text-align:left;padding:14px 16px}.tabbar a{padding:14px 0}.entries>.swipe-wrap .entry.is-done{border:2px solid var(--accent)}.week-nav{display:flex;align-items:center;justify-content:space-between;margin-bottom:10px;font-weight:700}.small-round{width:38px!important;height:38px!important;font-size:20px!important}.day-totals{margin:-4px 0 14px;display:flex;flex-direction:column;gap:6px}.day-totals-line{display:flex;justify-content:space-between;align-items:baseline}.day-totals-line strong{font-size:20px;font-variant-numeric:tabular-nums}.meal-kcal{font-size:13px;color:var(--muted);font-variant-numeric:tabular-nums;white-space:nowrap}.meal-actions{display:flex;gap:8px;margin-top:12px}.meal-actions .btn{padding:7px 12px;font-size:14px}.btn-ok{background:#34c75926;color:var(--ok);border-color:#34c75980}.meal-card.eaten{opacity:.75}.double-note{margin:-2px 0 6px;font-size:13px;color:var(--accent)}.office-chip{margin-left:8px;font-size:12px;vertical-align:middle;padding:2px 8px;border-radius:999px;background:var(--btn);color:var(--muted);font-weight:700}.meal-card.bonus{border:1px solid rgba(255,214,10,.6)!important;background:linear-gradient(135deg,#2a2410,#151617)!important}.treats{margin:4px 0 0;padding-left:1.1rem;display:flex;flex-direction:column;gap:4px}.expiring{display:flex;flex-direction:column;gap:2px;border-color:#ff6b5e80;background:#ff6b5e14}.expiring strong{color:var(--danger)}.pick-item.current strong{color:var(--accent)}.sheet .segmented{margin-bottom:8px}.shopping .segmented{margin-top:10px}.week-toggle{margin:0 0 8px}.covered{color:var(--muted);padding:10px 0 8px;border-top:1px solid var(--line);margin:0}.pantry-list .swipe-wrap{margin-bottom:8px}.pantry-row{padding:0;margin-bottom:0}.pantry-row.urgent{border-color:#ff6b5e99}.pantry-main{display:flex;justify-content:space-between;align-items:center;gap:12px;width:100%;padding:14px 16px;text-align:left}.pantry-list .swipe-wrap:nth-child(odd) .pantry-row{background:#26282d}.pantry-list .swipe-wrap:nth-child(2n) .pantry-row{background:#050506;border-color:#2c2e33}.pantry-list .swipe-wrap:nth-child(2n) .pantry-row.urgent{border-color:#ff6b5e99}.profile-sex{margin:10px 0}.profile-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.profile-field{display:flex;flex-direction:column;align-items:flex-start;gap:2px;background:var(--bg);border-radius:12px;padding:10px 12px;text-align:left;border:1px solid #2c2e33}.profile-field span{font-size:12px;color:var(--muted)}.profile-field strong{font-size:17px}.profile-result{margin:12px 0 0}.weight-chart{margin:10px 0 6px}.weight-summary{display:flex;gap:18px;margin-bottom:8px}.weight-summary>div{display:flex;flex-direction:column}.weight-summary .stat-value{font-size:20px}.stat-value.good{color:var(--ok)}.weight-chart svg{display:block}.weight-chart .grid{stroke:var(--line);stroke-width:1}.weight-chart .axis{fill:var(--muted);font-size:11px}.weight-chart .target{stroke:var(--ok);stroke-width:1.5;stroke-dasharray:5 4}.weight-chart .avg{fill:none;stroke:var(--accent);stroke-width:2.5;stroke-linejoin:round;stroke-linecap:round}.weight-chart .dot{fill:var(--rest)}.chart-legend{display:flex;align-items:center;gap:6px;color:var(--muted);margin:4px 0 0;flex-wrap:wrap}.lg-dot{width:8px;height:8px;border-radius:50%;background:var(--rest);display:inline-block}.lg-avg{width:16px;height:3px;background:var(--accent);display:inline-block;margin-left:8px}.lg-target{width:16px;border-top:2px dashed var(--ok);display:inline-block;margin-left:8px}.passkey-btn{padding:14px;font-size:16px}.passkey-row{background:var(--card)}.locked-card{display:flex;flex-direction:column;align-items:center;gap:12px;text-align:center}.timeline .slot{grid-template-columns:minmax(0,1fr)}.meal-head{gap:8px}.meal-head .kind{flex:1}.meal-check{width:40px;height:40px;font-size:18px;flex-shrink:0}.eaten-at{margin:4px 0 0;font-size:13px;color:var(--ok);font-weight:600}.meal-card.eaten{opacity:1;border-color:#34c7598c!important}.meal-actions{align-items:center;flex-wrap:wrap}.portion-chips{display:flex;gap:4px}.chip.mini{padding:5px 9px;font-size:13px}.extras-card .btn{margin-top:8px}.extra-row,.extras-card .swipe-front{background:inherit}.recovery{display:flex;flex-direction:column;gap:2px;border-color:#449dd799;background:#449dd71a}.recovery strong{color:var(--rest)}.training-summary{display:flex;flex-direction:column;gap:4px;width:100%;text-align:left}.training-summary.done{border-color:#34c7598c}.training-summary.none{color:var(--muted)}.training-summary.pending{border-color:#ffd60a80}.ts-line{display:flex;justify-content:space-between;align-items:baseline;gap:8px;flex-wrap:wrap}.bonus-title{margin:6px 0 0;font-weight:700;color:var(--accent)}.strip{display:block;width:100%;text-align:left;padding:9px 14px;border-radius:12px;margin-bottom:12px;font-size:15px}.strip-done{background:#ffd60a24;color:var(--accent);border:1px solid rgba(255,214,10,.4)}.strip-done strong{font-weight:800}.strip-none{background:var(--card);color:var(--muted)}.strip-pending{background:#ffd60a14;border:1px solid rgba(255,214,10,.3)}.strip-treats{margin:-6px 0 12px 4px;font-size:14px}.start-workout{display:block;margin:-6px 0 8px;font-size:14px}.close-shopping{padding:14px;font-size:17px;margin-top:4px}.shop-closed{display:flex;flex-direction:column;align-items:flex-start;gap:8px;border-color:#34c75980}.shop-closed strong{color:var(--ok)}.strip-treats{margin:-6px 0 12px;display:flex;flex-direction:column}.receipt-result{width:100%;display:flex;flex-direction:column;gap:4px;border-top:1px solid var(--line);padding-top:8px}.receipt-result p{margin:0}.receipt-row{display:flex;justify-content:space-between;align-items:center;gap:8px;padding:6px 0;border-bottom:1px solid var(--line)}.receipt-actions{display:flex;align-items:center;gap:8px}.mini-btn{padding:5px 10px;font-size:13px}.suggest-fab{position:fixed;right:14px;bottom:calc(70px + env(safe-area-inset-bottom));z-index:6;width:44px;height:44px;border-radius:50%;background:var(--card);border:1px solid #3a3d44;font-size:20px;box-shadow:0 4px 14px #00000073}.suggest-fab.sent{background:var(--ok);color:#fff}.mcp-url{font-size:13px;margin:8px 0}.add-row .btn{flex:1}